Friday, October 18, 2013

granola from a skinny girl

Ingredients:
3 cups gluten-free rolled oats
1 cup raw pumpkin seeds
1 cup raw sunflower seeds
1 cup coconut shavings
1 1/4 cup raw almonds
1/4 dried cranberries (or other dried fruit)
1/4 teaspoon salt
1/2 tablespoon ground cinnamon
1/4 teaspoon nutmeg
1/4 cup coconut oil
1/2 cup raw honey
2 teaspoons vanilla extract

Directions:
Preheat oven to 340 degrees. Place oats, pumpkin seeds, sunflower seeds, coconut, almonds, salt, cinnamon, and nutmeg in a large bowl. In a saucepan over medium low heat, warm coconut oil, honey and vanilla and pour over dry ingredients. Mix until well combined. Spread granola mixture evenly on a baking sheet. Transfer to oven and bake, tossing every 10 minutes, until granola is deep golden brown. Bake for about 25 minutes. Add dried fruit around the last 5 minutes of baking time. Allow granola to cool for at least one hour before eating. Store in an airtight container and enjoy with some almond milk or greek yogurt.

Also, I know you guys having been asking for a fitness post and I pinky promise I'm working on it!
 
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